BINATURAL/BINAURAL HERTZ FREQUENCIES INSTRUCTIONS:

NOTE THAT THE ".WAV AUDIO FILE" BELOW WILL ONLY BE SENT VIA "E-MAIL". "INSURE" THAT YOUR "E-MAIL" BOX HAS THE NECESSARY SPACE TO RECEIVE THE ". WAV AUDIO FILE". WHICH IS THE TOTAL OF "383 MEGABYTES":

REM SLEEP HERTZ FREQUENCIES.WAV (383 MB, 1411 KBPS, 38:00 MINUTES)

THE .WAV AUDIO FILE IS TO BE PLAYED VIA A "HOME STEREO SYSTEM. AND/OR VIA A SIMILAR STEREO SYSTEM (ALIKE A "HOME THEATER SYSTEM). ANYTHING "SMALLER" (ALIKE A "BLUE-TOOTH SPEAKER) WILL !NOT BE "EFFECTIVE". THIS .WAV AUDIO FILE. THAT IS TO BE "DRIVEN" VIA "LARGER MORE-POWERFUL SPEAKERS". OR VIA A ""LARGER MORE-POWERFUL SPEAKER". THE "LARGER" THE "MORE-POWERFUL" THE SPEAKERS. THE GREATER THE FREQUENCY RESPONSE WILL BE. THE .WAV AUDIO FILE WHICH CAN ALSO BE INTENDED FOR USE WITH "FULL HEAD PHONES". BECAUSE THE HERTZ FREQUENCIES THAT THE .WAV AUDIO FILE CONSIST OF. THAT ARE TO BE "ABSORBED" VIA THE "HEAD" AND/OR BY THE "ENTIRE BODY". AS WELL AS THROUGH THE "EARS".

NOTE ALSO THAT THE SMALLER THE ROOM SPACE. THE BETTER AND THE GREATER THE FREQUENCY RESPONSE WILL BE. AND BEING DIRECTLY IN FROM OF THE SPEAKER/S. WILL ALSO "GREATER" THE RESPONSE !OF COURSE. SO "POINT" THE STEREO SPEAKER/S TOWARD YOURSELF. OR TOWARDS THE INTENDED TARGET. FOR A "GREATER" RESPONSE. AS WILL THE "GREATER" THE STEREO VOLUME WILL ACHIEVE AS WELL. VIA "INITIALLY" SETTING THE STEREO VOLUME UP TOO ABOUT "3/4" (OR TO ABOUT "75%"). WITH THE MAXIMUM VOLUME TO BE SET THEN-AFTER TOO ABOUT "90%". AND NO HIGHER.


NOTE IF YOU SHOULD BECOME; "DROWSY", "SLEEPY", AND/OR BEGAN TO "YAWN"? YOU'RE BEING EFFECTED BY THE FREQUENCIES. AND THE DESIRED EFFECT/S ARE TAKING PLACE. PLAY THE AUDIO FILE FOR AS LONG AS YOU DESIRE. IN ORDER TO ACHIEVE THE DESIRED EFFECT/S.


NOTE ALSO THAT YOUR AUDIO PLAYER (OR MUSIC PLAYER). SHOULD EMPLOY "CONTINUOUS PLAY" AND/OR "REPEAT" (LOOPING). AND IF !NOT? THE PLAYER OF CHOICE (AND I'LL SUGGEST) IS "FOOBAR 2000" (DOWNLOAD FOR "FREE" ON-LINR). !IT WHICH HAS THAT OPTION. !IT OF WHICH CAN ALSO BE COPIED FOR MULTIPLE INCIDENCES OF ITSELF. IN ORDER TO PLAY MULTIPLE AUDIO FILES A ONCE. VIA "COPYING" THE "INSTALLED PROGRAM FILES FOLDER". AND THEN "PASTING" IT INTO A DIFFERENT FOLDER/S. !THAT OF WHICH CAN BE DONE MULTIPLE TIMES. IN ORDER TO PLAY MULTIPLE AUDIO FILES AT ONCE. WHICH WILL; "DOUBLE", "TRIPLE" AND/OR "QUAD TRIPLE" THE "POWER" OF YOUR AUDIO FILES. WHICH IS "SUGGESTED".

NOTE THAT "BINAURAL BEATS OR HERTZ FREQUENCIES" ARE WIDELY AVAILABLE. AND ARE SIMPLE IN CONCEPT AND PUBLISHED STUDIES. AND HAVE BEEN SHOWN TOO REDUCE LEVELS OF "ANXIETY". ETC... HOWEVER, "BINAURAL
BEATS OR HERTZ FREQUENCIES" ARE THE AUDITORY EQUIVALENT OF "STROBE LIGHTS". AND FOR CERTAIN BEAT FREQUENCIES THEY MAY AFFECT THE BEHAVIOR OF "BRAINWAVES". AND MANY PEOPLE THAT USE SUCH "AUDIO ENTRAINMENT" FOR RELAXATION AND MEDITATION PURPOSES. HOWEVER, I RECOMMEND THAT YOU SEEK PROFESSIONAL MEDICAL ADVICE BEFORE USE THOUGH. DEPENDING ON YOUR SPECIFIC MEDICAL CONDITION/S. YOU SHOULD NOT USE MY "BINAURAL BEATS OR HERTZ FREQUENCIES" IF YOU ARE UNDER 18 YEARS OF AGE. ARE PREGNANT. AND/OR ARE PRONE TO SEIZURES. AND/OR SUFFER FROM A MENTAL ILLNESS/S. AND I'LL ACCEPTS NO LIABILITY FOR ANY ADVERSE CONSEQUENCES THAT ARISE FROM USING MY "BINAURAL BEATS OR HERTZ FREQUENCIES". !IF YOU SHOULD DO SO. !PRIOR TOO PROFESSIONAL MEDICAL ADVICE.

ANTONIO MARK MCCOY SR.